Option with the Most Nutritious Ingredients For those searching for the healthiest lunch at Steak ‘n Shake, the single steakburger’s nutritional profile makes it the greatest pick, according to the company. Increase the amount of vitamins and fiber you get by serving with a side salad.
Does Steak n Shake have a grilled chicken sandwich?
You might be forgiven for underestimating the nutritional value of Steak ‘n Shake. After all, the restaurant is known for its high-quality burgers and shakes, which aren’t exactly meals associated with healthy eating or weight reduction. There will be no fries with the grilled chicken sandwich.
| Calories | 370 |
|---|---|
| Fat | 12 g |
| Saturated Fat | 1.5 g |
| Sodium | 980 mg |
| Carbs | 51 g |
Does Steak n Shake have a grilled chicken salad?
Forget about that new swimming suit when you order one of our new Garden Fresh Salads, which come with grilled or fried chicken. | Facebook
What has the most calories at Steak and Shake?
The chili mac is one of the biggest offenders in the chili category, boasting significant levels of calories, salt, and sugar in comparison to other chili dishes. ‘One serving of this chili contains 1,200 calories, which is somewhat higher than the calories in two McDonald’s Big Macs,’ Davis explained. ‘ In addition, it contains 16 grams of saturated fat and 2,710 mg of sodium per serving.
How many calories in a Steak and Shake cheeseburger?
Nutrition Facts
| Calories 400 | (1674 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 1190 mg | 50% |
| Total Carbohydrate | 32 g | 11% |
How many calories are in a double steakburger from Steak n Shake?
Nutritional Information for the Steak ‘n Shake Double Steakburger with Cheese
| Serving Size | 1 Serving | |
|---|---|---|
| Calories | 530 | |
| Calories From Fat | 280 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 32g | 49% |
Does Steak n Shake use real meat?
‘Steakburgers’ are made with a blend of never-frozen ground round, sirloin, and T-bone steak meat, therefore the name’steakburgers’ (via Serious Eats). The way the beef is cooked is just as crucial as the type of beef used in order to produce a superb steakburger. When it comes to cooking their burgers, Steak ‘n Shake employs the’smash technique.’
How many calories in a Steak and Shake salad?
A Garden Fresh Salad from Steak ‘n Shake has 310 calories and is served with fries.
How many calories in a Steak and Shake small fry?
Cooking Calories for Steak ‘n Shake Small French Fries Small French Fries from Steak ‘n Shake have 240 calories and are a high-carbohydrate food.
How many calories should I eat a day?
According to the 2015-2020 Dietary Guidelines for Americans, women are expected to require between 1,600 and 2,400 calories per day, while males are likely to require between 2,000 and 3,000 calories. This, however, is dependent on their age, size, and height, as well as their lifestyle, overall health, and degree of exercise.
How many carbs are in Steak n Shake Fries?
Nutrition Facts
| Calories 440 | (1839 kJ) | |
|---|---|---|
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 0 g | |
| Protein | 5 g |
How many carbs are in Steak n Shake chili?
Nutrition Facts
| Calories 330 | (1381 kJ) | |
|---|---|---|
| Sodium | 760 mg | 32% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 2 g |
How many calories are in a Steak n Shake single burger?
Nutritional Information for a Single Steakburger with Cheese from Steak ‘n Shake
| Serving Size | 1 Serving | |
|---|---|---|
| Calories | 390 | |
| Calories From Fat | 170 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |