Calories in a Footlong Steak and Cheese from Subway A Footlong Steak and Cheese sandwich from Subway contains 760 calories. Carbohydrates account for the majority of those calories (50 percent ).
How many calories are in a 12 inch steak and cheese from Subway?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 each (514g) | |
| How many calories are in Subway Steak and Cheese 12′? Amount of calories in Subway Steak and Cheese 12′: Calories 1200 | Calories from Fat 549 (45.7%) |
| % Daily Value * | |
| How much fat is in Subway Steak and Cheese 12′? Amount of fat in Subway Steak and Cheese 12′: Total Fat 61g | – |
How many calories does a footlong steak and cheese have?
Calories in a Footlong Steak & Cheese from Subway A Footlong Steak & Cheese sandwich from Subway contains 760 calories. Carbohydrates account for the majority of those calories (50 percent ).
How many calories are in a 12 inch steak and cheese?
12′ Cheese Steak Sub (1 sub) has 1353 calories and has 87 grams of total carbohydrates, 83 grams of net carbohydrates, 66 grams of fat, 99 grams of protein, and 66 grams of fat.
How many calories are in a steak and cheese sub?
380 Calories
| Fat | 10 g |
|---|---|
| Carbs | 49 g |
| Fiber | 5 g |
| Protein | 26 g |
How many calories are in a footlong?
Nutritional Information for Subway Footlong Subway Club
| Serving Size | 482g | |
|---|---|---|
| Calories | 620 | |
| Calories From Fat | 80 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
Is McDonald’s healthier than Subway?
When looking at the whole meal, the Subway meal was marginally healthier than the McDonald’s lunch in terms of protein and sugar, and it had more veggies; but, it contained significantly more salt. Keep in mind that both meals supplied the same total number of calories, but on top of that, they contributed a significant quantity of energy.
How many calories is a footlong steak sandwich at Subway?
Based on a 2,000-calorie diet, the percentage daily values (%DV) for Subway are calculated. Several other serving size recommendations are shown below.
| Vitamin A 20% | Vitamin C 40% | |
|---|---|---|
| Calcium 20% | Iron 40% |
Is a steak and cheese sub healthy?
There are 10 grams of total fat in the Steak & Cheese sandwich, with 4.5 grams of the fat coming from saturated fat. There are 50 milligrams of cholesterol in it, but there is no trans fat in it. According to the Mayo Clinic, eating a diet heavy in saturated fat puts you at risk for obesity, heart disease, and other linked health concerns, among other things.
How many calories is in a steak and cheese sub from Subway?
One Subway 6′ Steak & Cheese sandwich (161 g) has 320 calories and is high in fat.
How many calories are in a Jersey Mike’s steak and cheese sub?
Jersey Mike’s #17 Famous Philly Cheese Steak on White Submarine has 595 calories per sub (369 g) and is served with fries (Regular).
Are Philly cheesesteaks healthy?
- It is possible that cheese steaks include a large amount of calories, fat, and salt.
- In a typical south Philly cheese steak sandwich, the essential components are bread, thinly sliced beef, and cheese, with the addition of onions, bell peppers, and mushrooms as options.
- Although a cheese steak might be heavy in calories and fat, it is feasible to include it in a balanced diet without sacrificing flavor.
How many calories are in a 6 inch Philly cheese steak?
The sandwich consists of a 6′ Philly Steak and Cheese and Zero’s Subs.
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in Philly Steak & Cheese, 6 inch? Amount of calories in Philly Steak & Cheese, 6 inch: Calories 490 | Calories from Fat 189 (38.6%) |
| % Daily Value * |
How many calories are in an 8 inch steak and cheese sub?
8′ Cheese Steak Sub (1 sub) has 892 calories and 56 grams of total carbohydrates, 53 grams of net carbohydrates, 44 grams of fat, 65 grams of protein, and 44 grams of fat.
How many calories are in a Philly cheesesteak footlong from Subway?
Calories in a Footlong Big Philly Cheesesteak from Subway A Footlong Big Philly Cheesesteak from Subway has 1000 calories in it, according to the company. Carbohydrates account for the majority of those calories (40 percent ).
How many calories are in a 6 inch Philly cheesesteak from Subway?
Six-inch-thick Subway Big Philly Cheesesteak has 500 calories (per serving).