Although the USDA recommends that cooked steak be cooked to an internal temperature of 145 degrees Fahrenheit, most steak enthusiasts prefer a temperature that is lower than that.
The USDA advises that steaks and roasts be cooked to a temperature of 145°F (medium) and then rested for at least 3 minutes before cutting into them. Ground beef should be cooked to a minimum internal temperature of 160°F to assure food safety (well done). Check the temperature with a thermometer to be sure, as color alone is not a reliable indicator.
What is the internal temperature of a rare steak?
When cooked to medium-rare, a rare steak has an internal temperature between 120 and 120 degrees Fahrenheit. Rare steak does not require much cooking time, but it should be served while it is still somewhat warm in the centre.
How do you check the internal cooking temperature of a steak?
Insert a digital instant-read meat thermometer, such as the ThermoPro Digital Instant Read Cooking Thermometer, into the side of the steak until it reaches the middle of the steak to determine the internal cooking temperature. Once the middle of the steak has reached the correct temperature, remove it from the pan.