Watch the Temp
- Rare: 125 degrees Fahrenheit plus a three-minute cooling period after removal from the heat
- Temperatures between 130 and 135 degrees Fahrenheit are considered medium-rare.
- The medium temperature is between 135 and 140 degrees Fahrenheit.
- 140 to 150 degrees Fahrenheit is considered medium-well.
- 155 degrees Fahrenheit or above for well-done
How do you cook the perfect medium-rare steak?
Cook for 2 minutes on each side for rare, 3-4 minutes on each side for medium-rare, and 4-6 minutes on each side for medium-well. For a steak 22mm thick, use the same procedure. Cook for 2-4 minutes per side until well done, then reduce the heat to low and continue to cook for another 4-6 minutes.
What is the temperature for medium-rare steak?
Medium Rare (130°-140°F) is a rare to medium-rare condition. The middle of a ″medium rare″ steak will be warm to the touch. The steak will begin to firm up on the outside, but will stay extremely soft and tender in the inside when it is cooked. However, the steak will remain predominantly red in the middle, with a little ring of pink beginning to emerge around the perimeter of the steak.
How long do I cook a steak for medium rare?
- Place the steaks on the grill and cook for 4 to 5 minutes, or until they are golden brown and slightly scorched.
- Turn the steaks over and continue to grill for 3 to 5 minutes longer for medium-rare (an internal temperature of 135 degrees Fahrenheit), 5 to 7 minutes longer for medium (140 degrees Fahrenheit), or 8 to 10 minutes longer for medium-well (an internal temperature of 145 degrees Fahrenheit) (150 degrees F).
How do you cook a 1 inch steak medium rare?
On order to achieve the perfect medium-rare steak, sear it in a pan for 12-14 minutes for a 1-inch steak and 14-16 minutes for a 112-inch steak, flipping it once at the halfway mark. A meat thermometer should read 130 degrees Fahrenheit. Cover your steaks with aluminum foil for 5 minutes before serving to allow them to rest.
What are the steak temps?
The USDA advises that steaks and roasts be cooked to a temperature of 145°F (medium) and then rested for at least 3 minutes before cutting into them. Ground beef should be cooked to a minimum internal temperature of 160°F to assure food safety (well done). Check the temperature with a thermometer to be sure, as color alone is not a reliable indicator.
What is rare and medium-rare?
The steak is not raw meat, but rather meat that has been cooked gently on the exterior. Medium Rare to Medium to Medium Well is a range of rarities. Generally speaking, medium steaks may be divided into three categories: medium rare, medium, and medium well. Steaks cooked to medium rare have a seared, brown outside and a reddish pink inside. The temperature of the core is 130 degrees.
How do you know when a steak is medium-rare?
If you want your steak medium-rare, it should have the texture of your cheek: sensitive and soft, but still meaty on the inside (as opposed to raw, which would be just soft). If you want a medium-rare steak, rub your chin together: The steak should still be tender, but it should have a little resistance to it.