One Subway 6′ Steak & Cheese sandwich (161 g) has 320 calories and is high in fat.
How many carbs are in a steak&cheese sub?
Many of the ingredients in the Steak & Cheese sub, particularly the bread, add to the carbohydrate load of the sandwich. The overall carbohydrate content of the 6-inch sub is 50 g, with 5 g of dietary fiber and 6 g of sugars making up the carbohydrate composition.
How many calories are in subway steak and cheeses?
Subway Steak and Cheese sandwiches range in caloric content from 380 to 760 calories, depending on the size you choose.
What is subway’s steak&cheese?
A steak and cheese sandwich from Subway is constructed with small pieces of meat and melted cheese on top. A steak and cheese sandwich from Subway is constructed with small pieces of meat and melted cheese on top. The Subway Club and the Chicken & Bacon Ranch sandwich are two of the many Select sandwiches available from the brand.
Is the footlong steak and cheese from Subway Good for You?
- The nutritional information and Weight Watchers points for Footlong Steak and Cheese from Subway Sandwiches can be seen below.
- A Footlong Steak and Cheese sandwich from Subway contains 760 calories.
- Carbohydrates account for the majority of those calories (50 percent ).
* Based on a 2,000-calorie diet, all percent daily value estimates are rounded to the nearest whole percentage.Is the Footlong Steak and Cheese a healthy option to consider?
How many calories are in a Subway steak and cheese sub?
380 Calories
| Fat | 10 g |
|---|---|
| Carbs | 49 g |
| Fiber | 5 g |
| Protein | 26 g |
How many calories are in a 12 inch steak and cheese sub?
A 12 Inch Steak & Cheese Sub from Marco’s Pizza has 1148 calories and is served on a bun. The majority of the calories are derived from fat (45 percent) and carbs (25 percent) (33 percent ).
Is a steak and cheese sub healthy?
Steak and Cheddar The salt content of this Steak and Cheese would have allowed it to score higher on our ranking. With no preservatives or fillers, the steak produces an exceptionally well-balanced sub in terms of fat, carbohydrate, and protein composition.
How many calories does a large steak and cheese sub have?
Calories in a Firehouse Subs Large Steak and Cheese Sandwich An Extra-Large Grilled Steak and Cheese Sub from Firehouse Subs contains 1384 calories.
How many calories are in a 6 steak and cheese sub?
Nutritional Information for Subway’s 6′ Steak & Cheese
| Serving Size | 6′ sub sandwich | |
|---|---|---|
| Calories | 380 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
How many calories are in a 12 inch steak and cheese from Subway?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 each (514g) | |
| How many calories are in Subway Steak and Cheese 12′? Amount of calories in Subway Steak and Cheese 12′: Calories 1200 | Calories from Fat 549 (45.7%) |
| % Daily Value * | |
| How much fat is in Subway Steak and Cheese 12′? Amount of fat in Subway Steak and Cheese 12′: Total Fat 61g | – |
How many calories are in a Philly cheese steak sandwich?
680 Calories
| Fat | 33 g |
|---|---|
| Carbs | 52 g |
| Fiber | 2 g |
| Protein | 46 g |
How many calories are in an 8 inch Philly cheesesteak?
Pizza Boli’s
| Nutrition Facts | |
|---|---|
| How many calories are in Philly Cheesesteak Sub, 8 inch? Amount of calories in Philly Cheesesteak Sub, 8 inch: Calories 630 | Calories from Fat 189 (30%) |
| % Daily Value * | |
| How much fat is in Philly Cheesesteak Sub, 8 inch? Amount of fat in Philly Cheesesteak Sub, 8 inch: Total Fat 21g | – |
What is the most unhealthy Subway sandwich?
- The 10 Most Unhealthiest Sandwiches at Subway (Slideshow) 8) Marinara sauce with meatballs (no cheese)
- 7) Tuna (no cheese or additional mayonnaise)
- 6) Sriracha Chicken Melt (serves 6 people).
- 5) Steak and Bacon Melt (optional).
- 4. A massive Philly Cheesesteak.
- 3) Spicy Italian (Italian-style chili) (no cheese or mayo) Fat content: 24 grams.
- 2) Sriracha Steak Melt (fat content: 28 grams).
- 1) Chicken & Bacon Ranch Melt (28 grams of fat)
- 2) Chicken & Bacon Ranch Dip (28 grams of fat).
How many calories should I eat a day?
According to the 2015-2020 Dietary Guidelines for Americans, women are expected to require between 1,600 and 2,400 calories per day, while males are likely to require between 2,000 and 3,000 calories. This, however, is dependent on their age, size, and height, as well as their lifestyle, overall health, and degree of exercise.
What is the lowest calorie sandwich at Subway?
As a result, as of 5/21/21, the 6′′ Veggie Delite® sandwich continues to be the lowest calorie Subway sandwich, at 190 calories. In the event that you want meat on your sandwich—and of course you want, after all, this is America—the 6′′ Turkey Breast sandwich has 250 calories and is the lowest calorie sandwich with meat.
How many calories are in a half steak and cheese sub?
Planet Sub with half-cheese steak and half-submarine
| Nutrition Facts | |
|---|---|
| For a Serving Size of 284 grams (284g) | |
| How many calories are in Half Cheese Steak Sub? Amount of calories in Half Cheese Steak Sub: Calories 700 | Calories from Fat 234 (33.4%) |
| % Daily Value * |
How many calories is a large steak and cheese from Firehouse Subs?
For every 1 sandwich of Firehouse Subs Steak & Cheese, there are 1280 calories consumed (Large).
How much salt is in a steak and cheese sub?
Donatos Pizzeria offers a whole sub sandwich.
| Nutrition Facts | |
|---|---|
| How much cholesterol is in Steak and Cheese Sub? Amount of cholesterol in Steak and Cheese Sub: Cholesterol 114mg | – |
| How much sodium is in Steak and Cheese Sub? Amount of sodium in Steak and Cheese Sub: Sodium 1891mg | 79% |