Calories in a Footlong Steak & Cheese from Subway A Footlong Steak & Cheese sandwich from Subway contains 760 calories. Carbohydrates account for the majority of those calories (50 percent ).
Is the footlong steak and cheese from Subway Good for You?
The nutritional information and Weight Watchers points for Footlong Steak and Cheese from Subway Sandwiches can be seen below.A Footlong Steak and Cheese sandwich from Subway contains 760 calories.Carbohydrates account for the majority of those calories (50 percent ).* Based on a 2,000-calorie diet, all percent daily value estimates are rounded to the nearest whole percentage.Is the Footlong Steak and Cheese a healthy option to consider?
How many calories are in subway steak and cheeses?
Subway Steak and Cheese sandwiches range in caloric content from 380 to 760 calories, depending on the size you choose.
What are the ingredients in subway steak and cheese?
Ingredients in Subway’s Steak and Cheese Sandwich.STEAK Seasoned beef (beef, water, salt, modified corn starch, sugar, dextrose, sodium phosphate, tomato powder, yeast extract, natural flavors, natural brown color blend (vegetable juice color, turmeric), lemon powder (maltodextrin), garlic powder, onion powder, hydrolyzed corn protein, hydrolyzed corn protein, hydrolyzed corn protein, hydrolyzed corn protein, hydrolyzed corn protein, hydrolyzed corn protein,
What is a steak&cheese sandwich?
This sandwich is made out of warm, succulent sirloin that is covered with melty cheese sauce and baked to perfection. Make it your own by experimenting with different vegetables and sauces. Only available for a limited period at participating restaurants. Do you want to know more?
How many calories are in a 12 inch steak and cheese from Subway?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 each (514g) | |
| How many calories are in Subway Steak and Cheese 12′? Amount of calories in Subway Steak and Cheese 12′: Calories 1200 | Calories from Fat 549 (45.7%) |
| % Daily Value * | |
| How much fat is in Subway Steak and Cheese 12′? Amount of fat in Subway Steak and Cheese 12′: Total Fat 61g | – |
How many calories are in a steak and cheese sub from Subway?
One Subway 6′ Steak & Cheese sandwich (161 g) has 320 calories and is high in fat.
How many calories are in a steak and cheese sub?
380 Calories
| Fat | 10 g |
|---|---|
| Carbs | 49 g |
| Fiber | 5 g |
| Protein | 26 g |
Is a steak and cheese sub healthy?
There are 10 grams of total fat in the Steak & Cheese sandwich, with 4.5 grams of the fat coming from saturated fat. There are 50 milligrams of cholesterol in it, but there is no trans fat in it. According to the Mayo Clinic, eating a diet heavy in saturated fat puts you at risk for obesity, heart disease, and other linked health concerns, among other things.
How much calories is a Subway footlong?
A Footlong Subway Club from Subway has 620 calories and is served on a bun.
Is Subway healthy for weight loss?
The bottom line is this: When compared to other fast food restaurants, Subway provides a greater selection of healthy meal alternatives. As a whole, Subway’s menu items are low in sugar and provide a good supply of fiber and protein; nevertheless, many of them are also high in fat and salt. Subway’s appeal stems in part from the fact that you can personalize your meal.
How many calories is a six inch steak and cheese from Subway?
Nutritional Information for Subway’s 6′ Steak & Cheese
| Serving Size | 6′ sub sandwich | |
|---|---|---|
| Calories | 380 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
How many calories are in a 6 inch steak and cheese?
Marco’s Pizza
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Sub | |
| How many calories are in 6 inch Steak & Cheese Sub? Amount of calories in 6 inch Steak & Cheese Sub: Calories 570 | Calories from Fat 234 (41.1%) |
| % Daily Value * | |
| How much fat is in 6 inch Steak & Cheese Sub? Amount of fat in 6 inch Steak & Cheese Sub: Total Fat 26g | – |
What is the healthiest bread at Subway?
Which type of subway bread is the healthiest? There are many different types of bread available at Subway, but the 9-Grain Wheat Bread and the 9-Grain Honey Oat Bread are the healthiest options. When compared to other varieties of sandwiches such as Jalapeo Cheese and Flatbread, these two contain fewer calories.
How many calories are in an 8 inch steak and cheese sub?
8′ Cheese Steak Sub (1 sub) has 892 calories and 56 grams of total carbohydrates, 53 grams of net carbohydrates, 44 grams of fat, 65 grams of protein, and 44 grams of fat.
What is the lowest calorie sandwich at Subway?
As a result, as of 5/21/21, the 6′′ Veggie Delite® sandwich continues to be the lowest calorie Subway sandwich, at 190 calories. In the event that you want meat on your sandwich—and of course you want, after all, this is America—the 6′′ Turkey Breast sandwich has 250 calories and is the lowest calorie sandwich with meat.
Which Subway cheese is healthiest?
With just 50 more calories and only 30 milligrams of sodium, Swiss cheese is the healthiest option, but you can dress it up with honey mustard, light mayonnaise, sweet onion sauce, yellow mustard, or barbecue sauce without going over the 350-calorie line.
What is the most unhealthy Subway sandwich?
- The 10 Most Unhealthiest Sandwiches at Subway (Slideshow) 8) Marinara sauce with meatballs (no cheese)
- 7) Tuna (no cheese or additional mayonnaise)
- 6) Sriracha Chicken Melt (serves 6 people).
- 5) Steak and Bacon Melt (optional).
- 4. A massive Philly Cheesesteak.
- 3) Spicy Italian (Italian-style chili) (no cheese or mayo) Fat content: 24 grams.
- 2) Sriracha Steak Melt (fat content: 28 grams).
- 1) Chicken & Bacon Ranch Melt (28 grams of fat)
- 2) Chicken & Bacon Ranch Dip (28 grams of fat).