Penn Medicine conducted an investigation of two cheese steak restaurants in South Philadelphia and discovered that the typical cheese steak included 900 calories, 40 g of fat, 50 g of protein, and 80 g of carbohydrate on average.
How many calories is Philly Cheesesteak?
680 Calories
| Fat | 33 g |
|---|---|
| Carbs | 52 g |
| Fiber | 2 g |
| Protein | 46 g |
How many calories are in a 12 inch Philly cheesesteak?
Great Steak
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Sandwich (605g) | |
| How many calories are in Original Philly Cheesesteak, 12′? Amount of calories in Original Philly Cheesesteak, 12′: Calories 1070 | Calories from Fat 387 (36.2%) |
| % Daily Value * |
How many calories are in a 6 inch Philly cheese steak?
The sandwich consists of a 6′ Philly Steak and Cheese and Zero’s Subs.
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in Philly Steak & Cheese, 6 inch? Amount of calories in Philly Steak & Cheese, 6 inch: Calories 490 | Calories from Fat 189 (38.6%) |
| % Daily Value * |
How many calories are in a 10 inch Philly cheesesteak?
Lenny’s Grill & Subs
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in 10 inch Grilled Sandwich, Philly Cheesesteak, White? Amount of calories in 10 inch Grilled Sandwich, Philly Cheesesteak, White: Calories 820 | Calories from Fat 270 (32.9%) |
| % Daily Value * |
How unhealthy is a Philly cheesesteak?
It is possible that cheese steaks include a large amount of calories, fat, and salt. Although a cheese steak might be heavy in calories and fat, it is feasible to include it in a balanced diet without sacrificing flavor. As part of a diet that is rich in fruits, vegetables, whole grains, low-fat dairy products, and lean proteins, the sandwich should be consumed in moderation.
How many calories are in an 8 inch Philly cheesesteak?
Pizza Boli’s
| Nutrition Facts | |
|---|---|
| How many calories are in Philly Cheesesteak Sub, 8 inch? Amount of calories in Philly Cheesesteak Sub, 8 inch: Calories 630 | Calories from Fat 189 (30%) |
| % Daily Value * | |
| How much fat is in Philly Cheesesteak Sub, 8 inch? Amount of fat in Philly Cheesesteak Sub, 8 inch: Total Fat 21g | – |
How many calories in a Jersey Mike’s Philly cheese steak?
Jersey Mike’s #17 Famous Philly Cheese Steak on White Submarine has 595 calories per sub (369 g) and is served with fries (Regular).
How many calories are in a half a Philly cheesesteak?
Sandwiches with a Personal Touch One serving of Philly Cheese Steak Half includes 37 grams of total carbohydrates, 35 grams of net carbohydrates, 11 grams of fat, 20 grams of protein, and 330 calories.
How many calories are in a 12 inch steak and cheese sub?
1 sub of 12′ Cheese Steak contains 1353 calories and 87 grams of total carbs, 83 grams of net carbohydrates, 66 grams of fat, 99 grams of protein, and 66 grams of fat. 12′ Cheese Steak has 87 grams of total carbohydrates, 83 grams of net carbohydrates, 66 grams of fat, and 99 grams of protein.
How many calories are in a footlong Philly cheese steak from Subway?
Calories in a Footlong Big Philly Cheesesteak from Subway A Footlong Big Philly Cheesesteak from Subway has 1000 calories in it, according to the company.
How many calories are in a Subway Philly cheese steak sandwich?
6′ Philly Cheesesteak with Onion Rings
| Serving Size | 298 grams |
|---|---|
| Amount Per Serving | |
| Calories | 500 |
| Calories From Fat | 150 |
How many calories are in a Delco Philly Cheesesteak?
According to my preliminary calculations, the two-foot cheesesteaks included a total calorie count of around 6,000 — 400 calories for each roll, 1,600 calories for the steak on each, and 880 calories for the cheese on each.
Is Philly cheese healthy?
It is a strong source of vitamin A and does not contain a significant amount of lactose. However, because it is poor in protein and heavy in fat and calories, it is recommended that you consume it in small amounts.
How many calories are in a homemade cheesesteak?
The calories in a Philly Cheesesteak Sandwich (((Authentic))) are around 450.
| Calories | 425.4 |
|---|---|
| Cholesterol | 51.1 mg |
| Sodium | 1,693.1 mg |
| Potassium | 216.4 mg |
| Total Carbohydrate | 24.1 g |
How many calories are in a Philly cheesesteak without bread?
The filling for a Philly Cheesesteak is high in calories (no bread or cheese in calculation)
| Calories | 284.9 |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 100.9 mg |