For a 2cm thick sirloin steak, we also propose the following preparations:
- Blue: one minute on either side.
- Rare: 12 minutes per side
- 112 minutes total.
- Medium rare: 2 minutes per side
- Medium well: 2 minutes per side
- Medium: Approximately 214 minutes per side
- Steak cooked to perfection: Cook for around 4-5 minutes per side, depending on the thickness of the meat.
How long do you cook a thick cut steak?
Cooking Times
| Oven | Broil | |
|---|---|---|
| Rare2 inches | 10-12 mins | 17-19 mins |
| Medium-Rare2 inches | 12-14 mins | 19-21 mins |
| Medium2 inches | 14-16 mins | 21-23 mins |
| Medium-Well2 inches | 16-18 mins | 23-25 mins |
How do I cook a 2 inch thick sirloin?
Despite the fact that they are relatively thick, 2-inch steaks are not thick enough to withstand prolonged grilling. With that in mind, grilling a 2-inch-thick steak to medium-rare is the most effective method of cooking it. The temperature varies between 120 and 140 degrees Fahrenheit for medium rare meat.
How long do you cook inch sirloin steak?
Grill a 1-inch top sirloin steak for 9-12 minutes, and a 112-inch steak for 12-15 minutes, flipping the meat once before the halfway point, for the optimum medium-rare result. A meat thermometer should read 130 degrees Fahrenheit. Cover your steaks with aluminum foil for 5 minutes before serving to allow them to rest.
How long do you cook a 1 inch thick sirloin steak?
Sirloin steaks are comparable in thickness to ribeye steaks, however some may be a little thinner, approximately 1 inch in thickness, depending on the cut. The cooking time for a 1-inch sirloin is typically 4-5 minutes per side for medium rare doneness or 5-6 minutes per side for medium steak doneness.
How long do you cook 1.5 inch steak?
Sirloin strip steaks, ribeye steaks, and porterhouse steaks are some of the options.
| Thickness | Rare 110 to 120 F | Medium 130 to 140 F |
|---|---|---|
| 1.25′ | 4.5 minutes EACH SIDE | 6.5 minutes EACH SIDE |
| 1.5′ | 5 minutes EACH SIDE | 7 minutes EACH SIDE |
| 1.75′ | 5.5 minutes EACH SIDE | 7.5 minutes EACH SIDE |
| 2′ | 6 minutes EACH SIDE | 8 minutes EACH SIDE |
How do you cook a 4 inch steak?
- Preheat an outdoor grill to its maximum temperature setting. Preheat the oven to 375 degrees Fahrenheit.
- Sear the steaks on all sides with salt & pepper.
- Sautee the steaks for 3 to 4 minutes per side, allowing the flames to lick up the edges of the pans.
- Place the steak on a baking pan and set aside.
- Allow for 5-10 minutes of resting time.
How do you cook a really thick steak?
In order to properly cook a thick steak, you’ll need a heavy pan — preferably cast iron — and a two-step cooking procedure, followed by a rest interval to allow the cooking to be completed and the liquids to be redistributed evenly. It is heavily seasoned before being seared on the stovetop and then roasted in a hot oven.
How long should I grill a 2 inch thick steak?
Direct heat should be used to cook a 2-inch-thick steak. When the grill is medium (you may keep your hand at grill level for just 4 to 5 seconds), proceed as follows: cook the steak for 20 to 25 minutes for rare, and 27 to 30 minutes for medium-rare.
How long do you pan fry a 2 inch steak?
- Heat the oil in a medium skillet over medium-high heat until shimmering. On both sides of the steak, season with salt and pepper. When the oil is just beginning to smoke, add the meat. Cook for 7 minutes, then turn the pan over and add the butter.
- Remove from the pan and set aside for 5 minutes before cutting into pieces.
What heat do you cook sirloin steak?
Top Sirloin Steak Cooking Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Using salt and pepper to season the steaks
- Heat 2 teaspoons olive oil in a pan over medium-high heat until it is nearly smoking
- Remove from heat.
- Grill the steaks for 2 minutes on each side.
- Roast in the oven for 6 – 8 minutes per side for medium-rare results.
How long do you cook steak on pan?
Pan-Seared Steaks
- Time required for preparation: 4 minutes
- Preparation time: 6 minutes
- Time allotted: ten minutes
How many minutes do you cook a steak in the oven?
Cooking time for heavier chunks of meat in a 450° oven should be around 10 minutes per pound. It takes around 6 minutes each side to broil thinner slices of beef under the broiler. (Flip the sheet pan halfway during cooking time.)
How do you cook a 1-inch steak?
Grill a 1-inch steak over medium heat for 10 to 12 minutes per side, depending on thickness. It should attain an internal temperature of 170 degrees Fahrenheit (77 degrees Celsius) or greater.
How long do you pan fry a 1/2 inch steak?
Sear the Steaks Thin steaks (anything less than 1 1/2 inches thick) will cook extremely rapidly; heat until meat is thoroughly browned, about 3 minutes each side for medium-rare.
How long does it take to cook a steak at 500 degrees?
About 10-15 minutes before grilling, season the steaks with salt and pepper and set your grill to medium-high heat (about 450-500 degrees F.) Grill the steaks on a hot, well-oiled grill until done. Cook for 3-4 minutes after covering with a grill lid (or more, depending on the thickness of the steak).