Can You Eat Tuna Steak When Pregnant?

Pregnant women are advised to avoid eating raw tuna in order to maximize the advantages of the fish while limiting the hazards. They should also choose tuna and other fish that contain low mercury levels rather than those that contain high mercury levels.

Is it safe to have taktuna during pregnancy?

While tuna is a high-nutrient seafood that is safe for pregnant women to consume, it should only be consumed in moderation.

How much tuna can you eat while breastfeeding?

When you’re nursing or attempting to conceive a child, the same rules apply. It is recommended by nutritionists that you consume no more than the following foods per week: four medium-sized tuna cans (about) (with a drained weight of 140g, or 5oz, per can) Alternatively, two fresh tuna steaks (weighing about 170g, or 6oz, raw or 140g when cooked)

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