It is important to leave the meat to rest for a few minutes after it has been cooked to enable the fluids to redistribute throughout the flesh and be reabsorbed into the more well-done outer surfaces before serving. It will be more tender to consume the meat as a consequence of the reduced loss of fluid when you cut into it after marinating it.
Is it safe to eat steak medium rare?
In order to be considered safe for ingestion, beef should be cooked to an internal temperature of at least 145°F. In general, if you cook your steak to at least medium rare doneness, you may be sure that it has achieved an interior temperature that is safe to consume.
How many people eat rare steak?
11 percent of people like rare steak, and 23 percent prefer medium rare; the rest eat medium, 16 percent medium well, and 24 percent well done; and 11 percent eat rare steak but prefer medium well. So, what is the best method to prepare a steak – and is it safe to consume rare steak in this manner?
What happens if you eat rare meat?
Rare Meat Can Be Dangerous. The most significant concern of eating rare meat is that it may not achieve a high enough internal temperature to destroy any germs that may be present in the meat during the cooking process. In order to be considered safe for ingestion, beef should be cooked to an internal temperature of at least 145°F.