What is the best way to bake a London broil?
- Baked London Broil. You can bake London broil in one of two ways: in foil or on the broiler rack. To bake in foil, remove the meat from the marinade and tightly seal it in heavy aluminum foil. Make a small hole in the foil to vent the steam.
Can London broil be cooked in the oven?
If you’re more comfortable with the idea of baking instead of broiling, you can easily prepare London broil in an oven.
Unlike broiling, cooking the meat in an oven is best done slowly over a few hours and at a temperature around 350 degrees Fahrenheit.
What temp should London broil be?
Internal temperature should read 135 degrees for medium rare and 145 degrees for medium to well done. Allow London broil to rest for 5 minutes before carving.
How do you tenderize London broil?
Tenderizing a London broil is done by beating with a meat tenderizer. The basic method for meat tenderizing involves pounding it several times to soften the tough muscle fibers. Over here, what you need to do is lightly wrap the meat cut with two waxed papers and place over a cutting broad.
How long does it take for a London broil to cook in the oven?
Preheat the oven to 350 degrees F (175 degrees C). Place the roast in a roasting pan, pour stewed tomatoes over it, and season with garlic salt. Roast for 2 1/2 to 3 hours, until fork tender. Let stand for about 10 minutes at room temperature before carving and serving.