Served with pico de gallo and a whole wheat tortilla. – Qdoba (Quebec)
| Nutrition Facts | |
|---|---|
| How much potassium is in Steak Quesadilla? Amount of potassium in Steak Quesadilla: Potassium 540mg | 12% |
| How many carbs are in Steak Quesadilla? Amount of carbs in Steak Quesadilla: Carbohydrates 51g | – |
How to make steak quesadillas at home?
Allow us to demonstrate how to prepare steak quesadillas at home with only a few basic materials. Using a large cast-iron pan, heat the ingredients over medium-high to high heat. Divide the chilies, red onion, and half of the lime juice into two medium-sized mixing bowls. Season each bowl with salt and pepper after adding a quarter of the grated garlic.
How many carbs are in a quesadilla?
A food database and calorie counter are included.Quesadillas are high in carbohydrates.It is 1 Meatless Quesadilla with Cheese that is the most popular choice when searching for the phrase ″Quesadillas,″ since it contains around 37 grams of carbs.For a number of varieties and serving sizes of Quesadillas, the following nutritional information is provided: total carbohydrate, sugar, fiber, and estimated net carbohydrates (non-fiber carbs).
What is the best cut of meat for a quesadilla?
Thinly cut sirloin steak or flank steak produces the tastiest steak quesadillas. Rach’s tip: When a recipe calls for slicing meat before cooking it, throw it in the freezer for 5 minutes to harden it for easier slicing.
How to cook steak and cheese tortillas?
Toss a tortilla into the pan and sprinkle with shredded cheese. Then, on half of the tortilla, layer on the meat, peppers, and onions. Using a spatula, fold the cheesy side over the steak side and press down until the contents are well combined. Continue this process until all of the tortillas have been consumed.
How many carbs are in a Taco Bell steak quesadilla?
Nutritional Information for Taco Bell’s Steak Quesadilla
| Serving Size | 1 quesadilla | |
|---|---|---|
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | |
| Protein | 27g | 54% |
How many net carbs are in a quesadilla?
The total carbohyrate, sugar, fiber and projected net carbohydrates (non-fiber carbs) for a range of varieties and serving sizes of Quesadillas is provided below. Other Common Suggestions.
| Breakfast Quesadilla | |
| Net Carbs(g) | 22.00 |
| Sugar(g) | 2.00 |
| Fiber(g) | 6.0 |
| Total Carbs(g) | 28.00 |
How many calories are in a steak and cheese quesadilla?
An individual Quesadilla with Meat and Cheese has 596 calories in total.
How many calories is the average steak quesadilla?
On a flour tortilla, Chipotle’s Steak Quesadilla contains 800 calories and is served with salsa. Fat accounts for the vast bulk of the calories consumed (46 percent ). How many calories does a typical steak quesadilla contain?
| Calories | 228.1 |
|---|---|
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 19.6 mg |
How many carbs are in a chicken quesadilla at Taco Bell?
Taco Bell Chicken Quesadilla (1 each) has 497 calories and 37.2 grams of total carbohydrates, 34.6 grams of net carbohydrates, 27 grams of fat, 25.6 grams of protein, and 34.6 grams of net carbohydrates.
What is considered a serving of a quesadilla?
Nutritional Information: 1 Quesadilla has 230 calories and 1 serving size has 100 calories. 13 g of total fat
What is 1 serving of a quesadilla?
The typical chicken quesadilla from a fast-food restaurant includes 529 calories in a serving size of 180 grams, according to the National Restaurant Association.
How many carbs are in a quesadilla burger?
Nutritional Information for Applebee’s Quesadilla Burger
| Serving Size | 1 burger | |
|---|---|---|
| Total Carbohydrates | 50g | 17% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | |
| Protein | 74g | 148% |
How many calories are in a homemade steak quesadilla?
The Steak Quesadilla has calories.
| Calories | 228.1 |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 19.6 mg |
How many calories are in a small steak quesadilla?
Taco Cabana
| Nutrition Facts | |
|---|---|
| For a Serving Size of 12 oz | |
| How many calories are in Steak Quesadilla, Small? Amount of calories in Steak Quesadilla, Small: Calories 850 | Calories from Fat 495 (58.2%) |
| % Daily Value * | |
| How much fat is in Steak Quesadilla, Small? Amount of fat in Steak Quesadilla, Small: Total Fat 55g | – |
What is in a Taco Bell steak quesadilla?
Our signature Steak Quesadillas are made up of marinated quality thick cut steak, three cheese mix, and Creamy Jalapeo Sauce, all wrapped up in a freshly toasted tortilla.
How many calories is a steak quesadilla from Chipotle?
Whole Foods Market
| Nutrition Facts | |
|---|---|
| For a Serving Size of 8 oz (227g) | |
| How many calories are in Quesadilla, Chipotle Beef? Amount of calories in Quesadilla, Chipotle Beef: Calories 400 | Calories from Fat 216 (54%) |
| % Daily Value * |
Does Chipotle have steak quesadilla?
Chipotle’s Quesadilla is stuffed with Monterey Jack cheese and served hot, with your choice of Responsibly-Raised® Chicken, Steak, Carnitas, Barbacoa, Sofritas, or Fajita Veggies as a filling option.
How much is a serving of Mexican rice?
| Mexican Rice | ||
|---|---|---|
| Serving Size 4 ounces | ||
| Amount per serving | ||
| Calories | 122 | 12 |
| % Daily Value |