One Subway 6′ Steak & Cheese sandwich (161 g) has 320 calories and is high in fat.
How many calories in a subway steak and cheese footlong?
Calories in a footlong steak and cheese sub from Subway. A Footlong Steak and Cheese sandwich from Subway contains 760 calories. Carbohydrates account for the majority of those calories (50 percent ).
What is the lowest calorie steak to eat?
Because of the slimmer cut of beef and the lighter mozza cheese, it appears that the NY strip cheese steak had the lowest calorie count of the three options we tested.
How many calories are in a Philly Cheese Steak?
The typical philly cheese steak is a straightforward dish. So 690 calories isn’t all that awful after all; it’s equivalent to the calorie content of most hamburgers, for example. Using this table, it is simple to see where the calories are coming from. Of course, the bread roll, as well as the meat and cheese, are the most caloric components of our meal.
Is subway steak and cheese gluten free?
The gluten, milk, soy, and wheat in a Subway Steak and Cheese may cause allergic reactions in certain people.A Subway Steak and Cheese sandwich does not include any of the following ingredients: egg, fish, peanuts, sesame, shellfish, or tree nuts.***************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************** Please bear in mind that most fast food restaurants do not have the ability to ensure that any product is free of allergies because they utilize shared equipment for food preparation.
How many calories are in a steak and cheese sub from Subway?
Calories in a Footlong Steak and Cheese from Subway A Footlong Steak and Cheese sandwich from Subway contains 760 calories. Carbohydrates account for the majority of those calories (50 percent ).
How many calories are in a 12 inch steak and cheese from Subway?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 each (514g) | |
| How many calories are in Subway Steak and Cheese 12′? Amount of calories in Subway Steak and Cheese 12′: Calories 1200 | Calories from Fat 549 (45.7%) |
| % Daily Value * | |
| How much fat is in Subway Steak and Cheese 12′? Amount of fat in Subway Steak and Cheese 12′: Total Fat 61g | – |
How many calories are in a 6 steak and cheese sub?
Nutritional Information for Subway’s 6′ Steak & Cheese
| Serving Size | 6′ sub sandwich | |
|---|---|---|
| Calories | 380 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
How many calories are in an 8 inch steak and cheese sub?
8′ Cheese Steak Sub (1 sub) has 892 calories and 56 grams of total carbohydrates, 53 grams of net carbohydrates, 44 grams of fat, 65 grams of protein, and 44 grams of fat.
Is steak and cheese sub healthy?
There are 10 grams of total fat in the Steak & Cheese sandwich, with 4.5 grams of the fat coming from saturated fat. There are 50 milligrams of cholesterol in it, but there is no trans fat in it. According to the Mayo Clinic, eating a diet heavy in saturated fat puts you at risk for obesity, heart disease, and other linked health concerns, among other things.
How many calories are in a 12 inch assorted sub?
One sandwich (472 g) of Subway 12′ Cold Cut Combo has 660 calories and weighs 1 pound.
How many calories are in a 12 inch pizza sub?
In one serving of Subway 12′ Pizza Sub, there are 980 calories to burn.
How many calories are in a 12 inch Subway sandwich?
The calories in one sandwich (514 g) of Subway 12′ Subway Club are 620 calories. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
How many calories is a footlong steak and cheese from Subway?
Subway
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (490g) | |
| How many calories are in Footlong Steak and Cheese? Amount of calories in Footlong Steak and Cheese: Calories 760 | Calories from Fat 180 (23.7%) |
| % Daily Value * | |
| How much fat is in Footlong Steak and Cheese? Amount of fat in Footlong Steak and Cheese: Total Fat 20g | – |
What is the healthiest bread at Subway?
Which type of subway bread is the healthiest? There are many different types of bread available at Subway, but the 9-Grain Wheat Bread and the 9-Grain Honey Oat Bread are the healthiest options. When compared to other varieties of sandwiches such as Jalapeo Cheese and Flatbread, these two contain fewer calories.
How many calories should I eat a day?
According to the 2015-2020 Dietary Guidelines for Americans, women are expected to require between 1,600 and 2,400 calories per day, while males are likely to require between 2,000 and 3,000 calories. This, however, is dependent on their age, size, and height, as well as their lifestyle, overall health, and degree of exercise.
How many calories are in a Philly Steak Sub?
6′ Philly Cheesesteak with Onion Rings
| Serving Size | 298 grams |
|---|---|
| Amount Per Serving | |
| Calories | 500 |
| Calories From Fat | 150 |
How many calories are in a Jersey Mike’s Philly cheese steak?
Jersey Mike’s #17 Famous Philly Cheese Steak on White Submarine has 595 calories per sub (369 g) and is served with fries (Regular).
How many calories are in an 8 ounce cheese steak?
In an 8-ounce serving of Steak Sandwich, there are 510 calories.