How Many Calories In Chicken Fried Steak And Mashed Potatoes?

Chicken Fried Steak with Mashed Potatoes and Country Gravy has a total of 450 calories.

Calories 681.2
Saturated Fat 13.5 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 7.9 g
Cholesterol 121.8 mg

How many calories in chicken fried steak?

From our recipes, we’ve compiled calorie information for certain ingredients: Chicken Fried Steak has 302 calories, 15 grams of fat, 16 grams of carbohydrates, 26 grams of protein, and 3 grams of fiber. Chicken Fried Steak has 260 calories, 18 grams of fat, 13 grams of carbohydrates, 12 grams of protein, and 0 grams of fiber.

How many calories in dadteu’s chicken fried steak?

Chicken Fried Steak has a lot of calories (Turkey) 230 calories, 7 grams of fat, 23 grams of carbohydrates, 18 grams of protein, and 2 grams of fiber. Dadteu’s Chicken Fried Steak has a lot of calories. 370 calories, 18 grams of fat, 17 grams of carbohydrates, 33 grams of protein, and 0 grams of fiber.

How many calories are in a chicken fried steak?

It contains 83 calories and 2.5 grams of carbohydrate (total carbohydrate, net carbohydrate, 5.5 grams of fat and 5.6 grams of protein). Beef Steak, Battered, Fried, Lean and Fat Eaten and Chicken Fried Steak (boneless, cooked) contain 2.5 grams of carbohydrate total (total carbohydrate, net carbohydrate) and 5.5 grams of fat.

How many calories are in a country chicken fried steak?

620 Calories

Fat 45 g
Carbs 35 g
Fiber 1 g
Protein 20 g

How many calories are in a chicken fried steak from IHOP?

IHOP Country Fried Steak & Eggs Combos range in caloric content from 1371 to 1441 calories, depending on the ingredients you choose. Combo of Country Fried Steak and Eggs Served With Country Gravy

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Serving Size 1 order
Calories 1371
Calories From Fat 783

How many calories are in chicken fried chicken with mashed potatoes and gravy?

Fried Chicken with Mashed Potatoes and Gravy (one package) has 340 calories and 28 grams of carbohydrates (total carbs and net carbs), 16 grams of fat, 20 grams of protein, and 16 grams of fat.

How many calories are in a 6 oz chicken fried steak?

Approximately 500 calories are included in 6 ounces of Chicken (Breaded & Fried). The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet. Other frequent serving sizes are as follows:

Serving Size Calories
4 pieces 190
100 g 297

Is chicken steak healthy?

  1. Nutritional Benefits Chicken contains the same amount of protein as beef and pork, but without the fat and calories associated with those meats.
  2. The protein in one 268-calorie breast breast helps to strengthen your bones, muscles, skin, blood and immune system by providing essential amino acids.
  3. It also contains about 10% of the magnesium you need each day, as well as iron, which helps to transport oxygen to your cells.

How many calories is country fried steak with gravy?

Calorie count for KFC Country Fried Steak with Peppered White Gravy There are 390 calories in a Country Fried Steak with Peppered White Gravy from Kentucky Fried Chicken (KFC).

How many carbs are in country fried steak with gravy?

Bob Evans Farms Inc. serves country fried steak with country gravy.

Nutrition Facts
How much sodium is in Country Fried Steak with Gravy? Amount of sodium in Country Fried Steak with Gravy: Sodium 1228mg 52%
How many carbs are in Country Fried Steak with Gravy? Amount of carbs in Country Fried Steak with Gravy: Carbohydrates 41.4g
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How many carbs are in chicken fried steak without gravy?

Entrees Country Fried Steak-without Gravy (1 piece) has 15 grams of total carbohydrates, 15 grams of net carbohydrates, 13 grams of fat, 9 grams of protein, and 210 calories.

How many calories in a chicken fried steak and eggs from IHOP?

This item has 1540 calories, which is equivalent to one order of IHOP Country Fried Steak & Eggs.

How many calories are in a Big Steak Omelette from IHOP?

Nutritional Information for IHOP’s Big Steak Omelette

Serving Size 1 order
Calories 1041
Calories From Fat 621
Amount Per Serving % Daily Value*
Total Fat 69g 106%

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