12′ Cheese Steak Sub (1 sub) has 1353 calories and has 87 grams of total carbohydrates, 83 grams of net carbohydrates, 66 grams of fat, 99 grams of protein, and 66 grams of fat.
How many calories are in subway steak and cheese?
What is the calorie count in Subway Steak and Cheese 12′ for a serving size of 1 each (514 g) of the sandwich? The number of calories in a Subway Steak and Cheese 12′ is 1200 calories.
How many ounces in a Philly Cheese Steak?
The typical philly cheese steak is a straightforward dish. 4 oz sliced deli roast beef (200 calories) 2 oz sliced provolone cheese (200 calories) 1 ounce sliced bell peppers (optional) 1 ounce sliced sweet onion (calories: 10) 10-cal hero-style roll (8-inch hero-style roll-270 caliber) 1 additional row will be added.
What is the lowest calorie steak to eat?
Because of the slimmer cut of beef and the lighter mozza cheese, it appears that the NY strip cheese steak had the lowest calorie count of the three options we tested.
How many calories are in a footlong steak and cheese from Subway?
Calories in a Footlong Steak and Cheese from Subway A Footlong Steak and Cheese sandwich from Subway contains 760 calories. Carbohydrates account for the majority of those calories (50 percent ).
How many calories are in a steak and cheese sub?
Subway Steak & Cheese Nutritional Information According to Subway.com, a 6-inch Steak & Cheese sub contains 340 calories, with 90 of those calories coming from fat. The number of calories in a specific food represents the amount of energy it contains.
How many calories are in a steak and cheese sub from Subway?
380 Calories
| Fat | 10 g |
|---|---|
| Carbs | 49 g |
| Fiber | 5 g |
| Protein | 26 g |
Is a steak and cheese sub healthy?
Steak and Cheddar The salt content of this Steak and Cheese would have allowed it to score higher on our ranking. With no preservatives or fillers, the steak produces an exceptionally well-balanced sub in terms of fat, carbohydrate, and protein composition.
How many calories are in a 12 inch steak and cheese from Subway?
| 23 items found | |
|---|---|
| Subway12′ Sub – Steak & CheeseStandard sub recipe 1 sandwich (322g) Nutrition Facts 630 calories | Log food |
| Subway12′ Sub – Oven Roasted Chicken BreastStandard sub recipe 1 sandwich (470g) Nutrition Facts 640 calories | Log food |
How many calories is in a foot long steak and cheese?
Subway
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sandwich (490g) | |
| How many calories are in Footlong Steak & Cheese? Amount of calories in Footlong Steak & Cheese: Calories 760 | Calories from Fat 180 (23.7%) |
| % Daily Value * | |
| How much fat is in Footlong Steak & Cheese? Amount of fat in Footlong Steak & Cheese: Total Fat 20g | – |
How many calories are in a 6 steak and cheese sub?
Nutritional Information for Subway’s 6′ Steak & Cheese
| Serving Size | 6′ sub sandwich | |
|---|---|---|
| Calories | 380 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
How many calories in half a steak and cheese?
Half Cheese Steak (1 serving) includes 61 grams of total carbohydrates, 57 grams of net carbohydrates, 32 grams of fat, 33 grams of protein, and 650 calories.
How many calories are in a Jersey Mike’s Philly cheese steak?
Jersey Mike’s #17 Famous Philly Cheese Steak on White Submarine has 595 calories per sub (369 g) and is served with fries (Regular).
Is steak and cheese good from Subway?
Although it is not an original Philly Cheesesteak, it is a good substitute. It comes with a generous portion of sliced steak, melted cheese, and vegetables, and the pricing is reasonable. Plus, with all of the many condiment, bread, and cheese combinations available, it’s simple to discover a variation that you truly appreciate.
What’s the best cheese for Philly Cheesesteak?
The Best Cheese for a Philly Cheesesteak: American cheese. Mild provolone is the most often consumed cheese. We’ve tried a number of different provolone brands, and the only one that didn’t work for us was the ″aged″ provolone from Costco. This dish was overpowered by the flavor of old provolone cheese. Among the other options is white American cheese, which is quite popular.
How many calories are in a Subway Steak and Cheese Spinach Wrap?
Caloric Values for a Subway Chipotle Southwest Steak and Cheese Wrap Subway’s Chipotle Southwest Steak & Cheese Wrap has 760 calories and is made with 80% lean beef.
What is the most unhealthy Subway sandwich?
- The 10 Most Unhealthiest Sandwiches at Subway (Slideshow) 8) Marinara sauce with meatballs (no cheese)
- 7) Tuna (no cheese or additional mayonnaise)
- 6) Sriracha Chicken Melt (serves 6 people).
- 5) Steak and Bacon Melt (optional).
- 4. A massive Philly Cheesesteak.
- 3) Spicy Italian (Italian-style chili) (no cheese or mayo) Fat content: 24 grams.
- 2) Sriracha Steak Melt (fat content: 28 grams).
- 1) Chicken & Bacon Ranch Melt (28 grams of fat)
- 2) Chicken & Bacon Ranch Dip (28 grams of fat).
What is the lowest calorie sandwich at Subway?
As a result, as of 5/21/21, the 6′′ Veggie Delite® sandwich continues to be the lowest calorie Subway sandwich, at 190 calories. In the event that you want meat on your sandwich—and of course you want, after all, this is America—the 6′′ Turkey Breast sandwich has 250 calories and is the lowest calorie sandwich with meat.
What is the lowest calorie Subway bread?
The multigrain flatbread has 220 calories and is the lowest calorie Subway flatbread, although it is only available in certain locations. 230 calories are contained within the 6′′ white flatbread as your next best alternative.