How To Cook A Tender London Broil?

What is the best recipe for tender London broil?

  • Directions Take meat and score not all the way through, slice across and then across again to make criss cross pattern. Rub meat with dry rub. Place all marinade ingredients it storage bags toss add meat. Refrigerate over night. Heat grill to medium high. Place meat on hot grill for 4 minutes then turn 1/4 turn for 4 more minutes.

How do you tenderize London broil?

Tenderizing a London broil is done by beating with a meat tenderizer.

The basic method for meat tenderizing involves pounding it several times to soften the tough muscle fibers.

Over here, what you need to do is lightly wrap the meat cut with two waxed papers and place over a cutting broad.

What is the best way to cook a tender steak?

8 Simple Ways to Make Tough Meat Tender

  • Physically tenderize the meat. For tough cuts like chuck steak, a meat mallet can be a surprisingly effective way to break down those tough muscle fibers.
  • Use a marinade.
  • Don’t forget the salt.
  • Let it come up to room temperature.
  • Cook it low-and-slow.
  • Hit the right internal temperature.
  • Rest your meat.
  • Slice against the grain.

Is London Broil Tough or tender?

It refers to tough, lean , inexpensive cuts of beef that are marinated and seared, grilled, or broiled at a high heat. London Broil should never be tough. If it is, it was not marinated properly or for a long enough time. The longer you marinate your beef, the more tender it will be.

What is the best temperature to cook London broil?

around 350 degrees Fahrenheit