Nutritional Information for the Subway Steak & Cheese Protein Bowl
| Serving Size | 1 bowl | |
|---|---|---|
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | |
| Protein | 36g | 72% |
How many calories are in the Cali fresh steak protein Bowl?
The Cali Fresh Steak Protein Bowl is made up of steak, bacon, smashed avocado, fresh mozzarella, and a variety of vegetables of your choosing..Stetson also threw in some black olives, green peppers, spinach, tomatoes, and olive oil for good measure.Nutrition: 660 calories |46 grams of fat |
14 grams of total carbohydrates |5 grams of fiber |6 grams of sugar |51 grams of protein |9 grams of net carbohydrates
Does subway have protein bowls?
Subway is the latest fast-food chain to add protein bowls to its menu, joining a lengthy list of others. Following the addition of Protein Bowls to the Subway menu earlier this year, you can now order any of the chain’s Footlong Subs in this style.
What is in the steak and cheese Protein Bowl at Chipotle?
Shaved steak and shredded Monterey cheddar cheese are layered on top of a bed of shredded lettuce, spinach, cucumbers, tomatoes, red onions, green peppers, and black olives in the Steak & Cheese Protein Bowl to create a hearty and filling meal. It’s often served with guacamole and Chipotle Southwest sauce on top, although other toppings are available.
How many carbs are in subway protein Bowls?
Nutritional Information for Subway’s Oven Roasted Chicken Protein Bowl
| Serving Size | 1 bowl | |
|---|---|---|
| Sodium | 660mg | 28% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g |
How many calories are in a Subway steak and cheese protein Bowl?
There are 370 calories in 1 bowl (358 g) of Subway Steak & Cheese Protein Bowl.
What is the lowest carb bread at Subway?
It is claimed that the Hero Bread is ″one net carb and zero sugar bread″ by Subway. It has ″0 grams of sugar, 1 net carb, 12 grams of protein, and 26 grams of fiber for a 6″ sandwich,″ according to the manufacturer.
What is the difference between Subway salad and protein Bowl?
Despite the fact that Subway offers salads, protein bowls have around twice the amount of meat found in Subway salads, according to Brand eating. Customers may increase the amount of protein in bowls and footlongs by paying an additional $2. While the special is only available for a short time, Subway assures that protein bowls will be available on the menu indefinitely.
How much protein is in a Subway steak and cheese?
Nutritional Information for Subway Footlong Steak and Cheese
| Serving Size | 490g | |
|---|---|---|
| Dietary Fiber | 10g | 40% |
| Sugars | 16g | |
| Protein | 52g | 104% |
| Vitamin A | 20% |
How much protein is in a 6 inch steak and cheese from Subway?
Nutritional Information for Subway’s 6′ Steak & Cheese
| Serving Size | 6′ sub sandwich | |
|---|---|---|
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | |
| Protein | 26g | 52% |
How many carbs are in Subway bread?
Subway 9-grain wheat bread (1 each – 6′ sandwich) has 33.8 grams of total carbohydrates, 30.9 grams of net carbohydrates, 3.2 grams of fat, 7.6 grams of protein, and 195 calories.
How many carbs are in a footlong meatball sub from Subway?
Nutritional Information for Subway Footlong Meatball Marinara
| Serving Size | 606g | |
|---|---|---|
| Total Carbohydrates | 118g | 39% |
| Dietary Fiber | 16g | 64% |
| Sugars | 24g | |
| Protein | 42g | 84% |
How many carbs are in a Subway salad?
Chef salad with turkey, ham, and ranch dressing has the following ingredients in one serving (249 grams): There are 371 calories in this recipe. Protein content is 15 grams. Carbohydrates: 8 grams
How many carbs are in a spinach wrap from Subway?
Nutritional Information for Subway’s Spinach Wrap
| Serving Size | 102g | |
|---|---|---|
| Total Carbohydrates | 48g | 16% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 8g | 16% |
Does Subway have low carb options?
Some of the lower-carb options on the menu include: tuna, which has 550 calories, 47 grams of fat, 26 grams of protein, and 9 grams of carbohydrates; and salmon, which has 550 calories, 47 grams of fat, 26 grams of protein, and 9 grams of carbs.Cold Cut Combo has 260 calories, 16 grams of fat, 20 grams of protein, and 9 grams of carbohydrates.Rotisserie-Style Chicken has 210 calories, 6 grams of fat, 31 grams of protein, and 9 grams of carbohydrates.
What’s in a protein bowl from Subway?
To make a Protein Bowl, start with a bed of lettuce and top it with Genoa salami, ham, and pepperoni. Then add more lettuce, cucumbers, tomatoes, red onions, black olives, and spinach.