Nutrition Facts
| Calories 380 | (1588 kJ) | |
|---|---|---|
| Sodium | 1030 mg | 43% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 9 g |
How many calories are in a steak&cheese sub?
If you eat 2,000 calories per day, the Steak & Cheese sub will provide you with 17 percent of your total daily recommended calorie consumption. There are 10 grams of total fat in the Steak & Cheese sandwich, with 4.5 grams of the fat coming from saturated fat. There are 50 milligrams of cholesterol in it, but there is no trans fat in it.
How many calories are in a subway steak and cheese?
There are 380 calories in a 6′ Steak and Cheese from Subway. Most of those calories come from carbs (50 percent ). (50 percent ). * All % daily value estimates are based on a 2,000 calorie diet.
How many calories are in a 6 inch steak and cheese?
A 6′ Steak and Cheese from Subway has 380 calories in a serving. Carbohydrates account for the majority of those calories (50 percent ). * Based on a 2,000-calorie diet, all percent daily value estimates are rounded to the nearest whole percentage. The 6′ Steak and Cheese is an excellent choice for you.
What is subway’s steak&cheese?
A steak and cheese sandwich from Subway is constructed with small pieces of meat and melted cheese on top. A steak and cheese sandwich from Subway is constructed with small pieces of meat and melted cheese on top. The Subway Club and the Chicken & Bacon Ranch sandwich are two of the many Select sandwiches available from the brand.
How many carbs are in a Subway steak and cheese sub?
12′ Cheese Steak Sub (1 sub) has 1353 calories and has 87 grams of total carbohydrates, 83 grams of net carbohydrates, 66 grams of fat, 99 grams of protein, and 66 grams of fat.
How many carbs are in a 6 inch steak and cheese sub?
Nutritional Information for Subway’s 6′ Steak & Cheese
| Serving Size | 6′ sub sandwich | |
|---|---|---|
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | |
| Protein | 26g | 52% |
How many carbs are in a 12 inch steak and cheese sub?
Marco’s Pizza
| Nutrition Facts | |
|---|---|
| How much sodium is in 12 inch Steak & Cheese Sub? Amount of sodium in 12 inch Steak & Cheese Sub: Sodium 2680mg | 112% |
| How many carbs are in 12 inch Steak & Cheese Sub? Amount of carbs in 12 inch Steak & Cheese Sub: Carbohydrates 87g | – |
How many calories are in a steak and cheese sub?
One Subway 6′ Steak & Cheese sandwich (161 g) has 320 calories and is high in fat.
Is steak and cheese sub healthy?
There are 10 grams of total fat in the Steak & Cheese sandwich, with 4.5 grams of the fat coming from saturated fat. There are 50 milligrams of cholesterol in it, but there is no trans fat in it. According to the Mayo Clinic, eating a diet heavy in saturated fat puts you at risk for obesity, heart disease, and other linked health concerns, among other things.
How many carbs are in a footlong steak and cheese?
Nutritional Information for Subway Footlong Steak and Cheese
| Serving Size | 490g | |
|---|---|---|
| Total Carbohydrates | 96g | 32% |
| Dietary Fiber | 10g | 40% |
| Sugars | 16g | |
| Protein | 52g | 104% |
How many calories are in a 12 inch steak and cheese from Subway?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 each (514g) | |
| How many calories are in Subway Steak and Cheese 12′? Amount of calories in Subway Steak and Cheese 12′: Calories 1200 | Calories from Fat 549 (45.7%) |
| % Daily Value * | |
| How much fat is in Subway Steak and Cheese 12′? Amount of fat in Subway Steak and Cheese 12′: Total Fat 61g | – |
How many calories are in a 6 inch Philly cheesesteak from Subway?
Six-inch-thick Subway Big Philly Cheesesteak has 500 calories (per serving).
Are Subway Sandwiches healthy?
The bottom line is this: When compared to other fast food restaurants, Subway provides a greater selection of healthy meal alternatives. As a whole, Subway’s menu items are low in sugar and provide a good supply of fiber and protein; nevertheless, many of them are also high in fat and salt.
How many calories are in an 8 inch Philly cheesesteak?
Pizza Boli’s
| Nutrition Facts | |
|---|---|
| How many calories are in Philly Cheesesteak Sub, 8 inch? Amount of calories in Philly Cheesesteak Sub, 8 inch: Calories 630 | Calories from Fat 189 (30%) |
| % Daily Value * | |
| How much fat is in Philly Cheesesteak Sub, 8 inch? Amount of fat in Philly Cheesesteak Sub, 8 inch: Total Fat 21g | – |
How many calories are in a 12 inch steak and cheese?
1 sub of 12′ Cheese Steak contains 1353 calories and 87 grams of total carbs, 83 grams of net carbohydrates, 66 grams of fat, 99 grams of protein, and 66 grams of fat. 12′ Cheese Steak has 87 grams of total carbohydrates, 83 grams of net carbohydrates, 66 grams of fat, and 99 grams of protein.
How many calories are in a Philly cheese steak sandwich?
680 Calories
| Fat | 33 g |
|---|---|
| Carbs | 52 g |
| Fiber | 2 g |
| Protein | 46 g |
How many carbs are in a footlong Italian herb and cheese?
Nutrition Facts
| Calories 240 | (1004 kJ) | |
|---|---|---|
| Sodium | 530 mg | 22% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g |
What is the healthiest bread at Subway?
Which type of subway bread is the healthiest? There are many different types of bread available at Subway, but the 9-Grain Wheat Bread and the 9-Grain Honey Oat Bread are the healthiest options. When compared to other varieties of sandwiches such as Jalapeo Cheese and Flatbread, these two contain fewer calories.
What’s the best cheese for Philly Cheesesteak?
The Best Cheese for a Philly Cheesesteak: American cheese. Mild provolone is the most often consumed cheese. We’ve tried a number of different provolone brands, and the only one that didn’t work for us was the ″aged″ provolone from Costco. This dish was overpowered by the flavor of old provolone cheese. Among the other options is white American cheese, which is quite popular.