Mr. Sirloin Steak Nutritional Information A 6-ounce plate of lean top sirloin steak with all the fat removed provides about 312 calories, according to the USDA National Nutrient Database.
How many calories in grilled beef sirloin steak?
Grilled Beef Sirloin Steak has 225 calories per 100 g of the protein. In the table, click on the button that says ″add to counter.″ Weight loss is a goal for many people. How to burn 0 calories in one day * To close a calorie counter, use the vertical button labeled ‘calories counter’.
How many calories are in a 6 ounce Grilled steak?
There are 429 calories in 6 ounces of boneless, cooked Beef Steak.
How many calories are in a grilled sirloin steak?
Grilled Top Sirloin Steak (1 serving) has 210 calories, 0 grams of total carbohydrates, 0 grams of net carbohydrates, 15 grams of fat, 23 grams of protein, and 0 grams of net carbohydrates.
How many calories are in a 5 oz Grilled steak?
5 ounces of boneless, cooked Beef Steak has 357 calories in it. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
How many calories are in a 6 ounce petite sirloin steak?
Steakhouse Steaks (Petit Sirloin, Ruby Tuesday, etc.).
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving | |
| How many calories are in Petite Sirloin, 6oz? Amount of calories in Petite Sirloin, 6oz: Calories 310 | Calories from Fat 153 (49.4%) |
| % Daily Value * |
How many calories are in a 6 oz sirloin from Texas Roadhouse?
Texas Roadhouse is a restaurant in Austin, Texas. Calories in a 6 oz Sirloin Steak A 6 oz Sirloin Steak from Texas Roadhouse has 250 calories and is prepared in a skillet.
How many calories are in a 6 oz grilled ribeye steak?
274 calories are in 6 ounces of Beef Rib Eye (Small End, Lean Only, Trimmed to 0′ Fat, Choice Grade), which is a pound of beef.
How many calories are in a sirloin steak?
Good News About Beef!
| 3 oz. Cooked Portion | Calories | Sat. Fat |
|---|---|---|
| Triple-Trim Filet Mignon | 168 | 2.8 g. |
| New York Strip | 200 | 4.4 g. |
| Ribeye | 183 | 4 g. |
| Top Sirloin | 160 | 2.1 g. |
How many calories are in a medium sirloin steak?
176 Calories
| Fat | 7.7 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 26.6 g |
How many calories are in 5 oz of sirloin steak?
Calories. A 5 oz top sirloin steak has 344 calories, which is approximately 17 percent of the daily recommended calorie intake of 2,000 calories. According to the Mayo Clinic’s website, it would take 35 minutes of running or 23 minutes of rollerblading to burn off 344 calories.
How many calories are in a 5 ounce sirloin steak?
5 ounces of Beef Top Sirloin (Trimmed to 1/8′ Fat) has 285 calories and is a lean protein. * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
How many calories are in a 4 ounce grilled sirloin steak?
In 4 ounces of Beef Top Sirloin (Trimmed to 1/8′ Fat), there are 228 calories.
How many carbs are in a 6 oz grilled steak?
Sirloin steak has 657 calories per six-ounce portion and 47 grams of fat. It has no carbohydrate and no protein.
How many calories are in a Ruby Tuesday 6 oz sirloin?
Nutrition Facts
| Calories 505 | (2113 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 79 mg | 26% |
| Sodium | 1798 mg | 75% |
| Total Carbohydrate | 43 g | 14% |
Is sirloin steak healthy?
As White points out, ″Sirloin steak tends to be one of the leanest cuts of beef, making it a wonderful choice for those following a health-conscious diet.″ When evaluating beef cuts, opt for those that have a lower quantity of saturated fat per serving.