President’s Choice
| Nutrition Facts | |
|---|---|
| For a Serving Size of 3 ribs (100g) | |
| How many calories are in Baby Back Ribs? Amount of calories in Baby Back Ribs: Calories 290 | Calories from Fat 180 (62.1%) |
| % Daily Value * | |
| How much fat is in Baby Back Ribs? Amount of fat in Baby Back Ribs: Total Fat 20g | – |
How many calories are in pork baby back ribs?
Approximately 248 calories are consumed by three-ounce portions of pork baby back ribs. The fat component accounts for 162 of the total calories. As an added bonus, you’ll receive 6.6 grams of saturated fat and 71 milligrams of cholesterol.
How many calories in ribs?
Ribs have a lot of calories. When it comes to ribs, the most popular option is a medium cut of pork spareribs, which has around 400 calories. This section contains calorie and nutritional information for Ribs prepared in a number of styles and serving sizes. Using the filter below, you may see various nutritional data (such as carbohydrates or fats):
Are baby back ribs good for You?
In comparison, baby back ribs contain nearly twice as much. The good news is that if you keep your portions under control and your overall fat intake within your daily targets, you’ll reap some important nutritional advantages. Pork baby back ribs are a wonderful source of protein, B vitamins, zinc, and selenium, and one serving has around 450 calories.
How many calories are in baby back ribs?
Baby Back Pork Ribs (1 serving) include 0 grams of total carbohydrates, 0 grams of net carbohydrates, 18 grams of fat, 17 grams of protein, and 240 calories.
How many calories are 3 pork ribs?
Pork Ribs in a Variety of Styles
| Barbecued Pork Spareribs with Sauce | ||
|---|---|---|
| Fat(g) | Cals | |
| 1 medium cut (3 ribs) | 31.68 | 415 |
| 1 large cut (3 ribs) | 40.73 | 533 |
| 3 oz with bone | 16.29 | 213 |
How many calories are in 2 baby back ribs?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 209.42 g | plain baby back rib | 612 |
| 32.58 g | bbq sauce | 56 |
How many calories are in 4 small baby back ribs?
The calories in four medium pork spareribs are 553 calories. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet. Other frequent serving sizes are as follows:
| Serving Size | Calories |
|---|---|
| 1 oz, with bone cooked (yield after bone removed) | 71 |
| 1 small (yield after cooking, bone removed) | 99 |
How many calories are in 5 baby back ribs?
5 big pork spareribs have 889 calories in total. * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet. Other frequent serving sizes are as follows:
| Serving Size | Calories |
|---|---|
| 1 cubic inch, with bone cooked (yield after bone removed) | 43 |
| 1 oz, with bone cooked (yield after bone removed) | 71 |
How many calories are in 2 BBQ ribs?
Approximately 270 calories are included in two medium pork spareribs The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet. Other frequent serving sizes are as follows:
| Serving Size | Calories |
|---|---|
| 100 g | 395 |
| 1 medium cut (yield after cooking, bone removed) | 415 |
| 1 cup boneless, cooked | 529 |
How many calories are in 3 BBQ ribs?
Three tiny Barbecued Pork Spareribs with Sauce have 270 calories each, according to the USDA.
How many calories are in pork short ribs?
323 Calories
| Fat | 26.7 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 19.3 g |
How many calories is in 1 pork rib?
The calories in one medium Pork Sparerib are 138 calories.
How many calories are in a 1/4 rack of ribs?
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 110 mg | 37% |
| Sodium | 960 mg | 40% |
| Total Carbohydrate | 12 g | 4% |
How many calories are in 4 oz of baby back ribs?
Pork Backribs have 320 calories per 4 ounces serving size.
How many calories are in a 1/2 rack of ribs?
A half rack of ribs (which weighs 12 ounces) has around 549 calories per serving. Approximately 297 of those calories are derived directly from fat. An average half-rack of ribs includes 33 grams of total fat, with 12 grams (or approximately 36 percent) of the fat coming from saturated fat sources.
How many calories are in 6 oz of baby back ribs?
Pork Spareribs (Whole) have 486 calories per 6 ounce serving. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet. Other frequent serving sizes are as follows:
| Serving Size | Calories |
|---|---|
| 100 g | 286 |
| 1 lb | 1297 |
How many calories are in 4 oz of pork ribs?
Pork Spareribs have 324 calories per ounce (four ounces) (Whole).
How many baby back ribs is a serving?
If you’re providing a range of foods, it’s a good idea to serve 3 to 4 spare ribs per person as a general rule of thumb. Baby back ribs, which are smaller than spare ribs, should be served in portions of 5 to 6 ribs per person.