In addition to having very little intramuscular fat, tenderloin (also known as eye fillet) is the most sensitive muscle in the animal, which is why it is often particularly sought-after. Cooking procedure that is recommended: Grilled as a steak, it’s also delicious as steak tartare.
What is the fattiest type of steak to eat?
Ribeye Steak This is the heaviest of all the steaks, with up to 37.6 grams of fat per serving. Therefore, it has the highest calorie content, reaching up to 466 calories per serving. It also has the largest amount of saturated fats, with up to 15 grams per serving.
How much fat is in A 3-ounce steak?
A 3-ounce top loin steak has 5.7 grams of total fat, of which 2.5 grams are saturated fat, per serving. A 3-ounce piece of top sirloin that has been completely trimmed of all fat has 8.2 grams of total fat, of which 3.2 grams are saturated.
What is the healthiest cut of beef to eat?
Cut from the thickest part of the tenderloin, the filet mignon is very probably the most tender cut on a cow, simply because the muscle actually has nothing to do. Of all the high-end steaks, this is also the one with the least amount of fat. Fat: 16 grams Calories: 348
What is the thickest cut of steak?
When cooked, the cut is tasty and juicy since it is lean and fine-grained in texture, and it has a mild taste. Filet mignon is normally sliced the thickest since it is often smaller in size when compared to other steaks.