How to cook asparagus in a pan with garlic?
- DIRECTIONS. 1 Melt butter in a skillet over medium-high heat. 2 Stir in the olive oil, salt, and pepper. 3 Cook garlic in butter for a minute, but do not brown. 4 Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.
Fill a pot with a few inches of water and insert a steamer basket or insert. Lay the asparagus in the steamer and cook until it’s bright green and crisp-tender, 1 1/2 to 2 minutes. Then submerge the asparagus in a large bowl of ice water to quickly stop the cooking. When you’re serving, season the asparagus with salt and pepper.
How do I know when asparagus is done cooking?
Check asparagus and turn as needed to make sure the stalks cook evenly and don’t burn.
Continue cooking 5 minutes longer, or until asparagus is tender but still crisp and bright green.
How do you saute asparagus?
Heat the olive oil in a large skillet over medium heat. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add the asparagus, 1/4 teaspoon salt and some pepper and cook, stirring, until the asparagus is bright green and crisp-tender, 5 to 7 minutes.
How do you eat asparagus?
Soak the asparagus for as long as it took to boil. Drain your spears using a colander or a paper towel. Serve blanched asparagus spears in salads, or eat them on their own with dressing and seasoning. For a simple and tasty dish, add a bit of coarse salt and a drizzle of olive oil to your asparagus before serving it.
What does asparagus taste like?
What does it taste like? Asparagus has a very unique flavor that can be described as bright and clean with earthy undertones. The flavor is very mild when the spears are fresh. If you’ve ever tried asparagus before and it was bitter or sour, it could be because the asparagus was past its prime or overcooked.
Why is asparagus bad for you?
“There are no life-threatening side effects of eating too much asparagus,” said Flores, “but there may be some uncomfortable side effects such as gas, and a noticeable smell to the urine.” It is also possible to have an asparagus allergy, in which case you should not eat it, she said.
Do you have to wash asparagus before cooking?
How to Clean Asparagus. Rinse the spears under cool water to remove any grit. Snap off the bottom inch or so using your fingers; the stems will naturally break where the tough woody part ends and the tender stem begins. Dry the spears by rolling them between two kitchen towels.
How does Martha Stewart cook asparagus?
On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground pepper.
What part of asparagus do you eat?
Is asparagus better thick or thin?
The vegetable’s fiber is slightly more concentrated in thinner spears. Since thick and thin spears are both good bets, choose the size that best suits your cooking method. Thicker stalks are better for broiling and roasting because they will stand up to the intense dry heat that would quickly shrivel skinnier spears.
What does asparagus do for you sexually?
Asparagus is rich in vitamin B6 and folate, both of which can boost arousal and orgasm. And it also boasts vitamin E, which stimulates sex hormones in both men and women.
What part of the asparagus is poisonous?
The seed pods of asparagus plants are toxic for humans and also for dogs and cats, producing an allergic reaction in some individuals. Eating the berries can cause vomiting and abdominal pain. Raw asparagus shoots are also mildly toxic, although the toxicity is quickly eliminated by cooking.
What are the benefits of asparagus?
Asparagus is a nutrient-packed vegetable. It is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. That’s good news if you’re watching your blood sugar.