How Much Weight Does A Steak Lose After Cooking? Posted on 26.04.2022Author Alice FelixPosted in OvenLeave a Reply In what proportion does meat shrink when it is cooked? Generally speaking, when meats such as chicken, turkey, and fish are cooked, they shrink by roughly 25%. Related posts: How Long Do You Rest Pork Tenderloin? How To Cook Frozen Steak? What Are Steak Knives Used For? How Long Can Steak Sit At Room Temperature Before Grilling?