Facts about nutrition Penn Medicine conducted an investigation of two cheese steak restaurants in South Philadelphia and discovered that the typical cheese steak included 900 calories, 40 g of fat, 50 g of protein, and 80 g of carbohydrate on average.
How many calories are in a Philly cheese steak sandwich?
Philly Cheese Steak is a type of sandwich that originated in Philadelphia. Excellent value for money when it comes to RMG Angus sliced beef steak. There is just one sandwich. 300.0 calories are consumed. Carbohydrates: 34.0 grams 10.0 grams of total fat 18.0 grams of protein per serving. 2.0 grams of dietary fiber
What is a Philly Cheese Steak?
- The Philly Cheese Steak is a national treasure of the United States, and it is considered to be one of the greatest sandwich achievements of all time.
- Thinly sliced beef served over a bed of onions, peppers, and sometimes some mushrooms.
- Sandwiched between two gently toasted Italian buns, topped with cheese, and yes, even more cheese!
- This dish is dripping with flavor.
Who could possibly say no?
What is the lowest calorie steak to eat?
Because of the slimmer cut of beef and the lighter mozza cheese, it appears that the NY strip cheese steak had the lowest calorie count of the three options we tested.
How many calories are in a Philly steak?
American Deli
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Philly Steak Sandwich? Amount of calories in Philly Steak Sandwich: Calories 697 | Calories from Fat 315 (45.2%) |
| % Daily Value * | |
| How much fat is in Philly Steak Sandwich? Amount of fat in Philly Steak Sandwich: Total Fat 35g | – |
How many calories are in a 12 inch Philly cheesesteak?
Great Steak
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Sandwich (605g) | |
| How many calories are in Original Philly Cheesesteak, 12′? Amount of calories in Original Philly Cheesesteak, 12′: Calories 1070 | Calories from Fat 387 (36.2%) |
| % Daily Value * |
How many calories are in a 6 inch Philly cheese steak?
The sandwich consists of a 6′ Philly Steak and Cheese and Zero’s Subs.
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in Philly Steak & Cheese, 6 inch? Amount of calories in Philly Steak & Cheese, 6 inch: Calories 490 | Calories from Fat 189 (38.6%) |
| % Daily Value * |
How many calories are in a Philly cheese steak sandwich?
Raybern’s
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (156g) | |
| How many calories are in Philly Cheese Steak Sandwich? Amount of calories in Philly Cheese Steak Sandwich: Calories 439.9 | Calories from Fat 180 (40.9%) |
| % Daily Value * |
Is Philly steak healthy?
It is possible that cheese steaks include a large amount of calories, fat, and salt. Although a cheese steak might be heavy in calories and fat, it is feasible to include it in a balanced diet without sacrificing flavor. As part of a diet that is rich in fruits, vegetables, whole grains, low-fat dairy products, and lean proteins, the sandwich should be consumed in moderation.
How many calories are in a large Philly cheese steak?
Tubby’s
| Nutrition Facts | |
|---|---|
| How many calories are in Large Philly Cheesesteak Sub? Amount of calories in Large Philly Cheesesteak Sub: Calories 829 | Calories from Fat 243 (29.3%) |
| % Daily Value * | |
| How much fat is in Large Philly Cheesesteak Sub? Amount of fat in Large Philly Cheesesteak Sub: Total Fat 27g | – |
How many calories are in an 8 inch Philly cheesesteak?
Pizza Boli’s
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sub | |
| How many calories are in Philly Cheesesteak Sub, 8 inch? Amount of calories in Philly Cheesesteak Sub, 8 inch: Calories 630 | Calories from Fat 189 (30%) |
| % Daily Value * |
How many calories in a Jersey Mike’s Philly cheese steak?
Jersey Mike’s #17 Famous Philly Cheese Steak on White Submarine has 595 calories per sub (369 g) and is served with fries (Regular).
How many calories are in a half a Philly cheesesteak?
Philadelphia Cheese Steak Half (1 serving) has 37g total carbohydrates, 35g net carbohydrates, 11g fat, 20g protein, and 330 calories. Specialty Sandwiches Philly Cheese Steak Half (1 serve) contains 37g total carbohydrates, 35g net carbohydrates, and 11g fat.
How many calories are in a footlong Philly cheese steak from Subway?
Calories in a Footlong Big Philly Cheesesteak from Subway A Footlong Big Philly Cheesesteak from Subway has 1000 calories in it, according to the company.
How many calories are in a Delco Philly Cheesesteak?
According to my preliminary calculations, the two-foot cheesesteaks included a total calorie count of around 6,000 — 400 calories for each roll, 1,600 calories for the steak on each, and 880 calories for the cheese on each.
How many calories are in a 6 inch steak and cheese sub?
A 6′ Steak & Cheese sandwich from Subway contains 380 calories. Carbohydrates account for the majority of those calories (50 percent ).
How many calories are in a 10 inch Philly cheesesteak?
Lenny’s Grill & Subs
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in 10 inch Grilled Sandwich, Philly Cheesesteak, White? Amount of calories in 10 inch Grilled Sandwich, Philly Cheesesteak, White: Calories 820 | Calories from Fat 270 (32.9%) |
| % Daily Value * |
How many calories are in a Philly cheesesteak without bread?
The filling for a Philly Cheesesteak is high in calories (no bread or cheese in calculation)
| Calories | 284.9 |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 100.9 mg |