| Nutrition Facts | |
|---|---|
| For a Serving Size of 6 inches (260g) | |
| How many calories are in 6′ Steak & Cheese? Amount of calories in 6′ Steak & Cheese: Calories 450 | Calories from Fat 173.7 (38.6%) |
| % Daily Value * | |
| How much fat is in 6′ Steak & Cheese? Amount of fat in 6′ Steak & Cheese: Total Fat 19.3g | – |
How many calories are in a 6′ steak and cheese?
A 6′ Steak and Cheese from Subway has 380 calories in a serving. Carbohydrates account for the majority of those calories (50 percent ). * Based on a 2,000-calorie diet, all percent daily value estimates are rounded to the nearest whole percentage. The 6′ Steak and Cheese is an excellent choice for you.
How many calories are in a Philly cheese steak sandwich?
The calories in a Philly Cheese Steak Sandwich are as follows: The total fat in this recipe is 23.0 g. 15.0 grams of saturated fat 0.0 g of polyunsaturated fatty acids 0.0 g of monounsaturated fatty acids 7 additional rows are required.
How many calories are in a subway steak and cheese?
Subway Steak and Cheese sandwiches range in caloric content from 380 to 760 calories, depending on the size you choose.
What is the lowest calorie steak?
Because of the slimmer cut of beef and the lighter mozza cheese, it appears that the NY strip cheese steak had the lowest calorie count of the three options we tested.
How many calories are in a 12 inch Philly cheesesteak?
Great Steak
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Sandwich (605g) | |
| How many calories are in Original Philly Cheesesteak, 12′? Amount of calories in Original Philly Cheesesteak, 12′: Calories 1070 | Calories from Fat 387 (36.2%) |
| % Daily Value * |
How many calories are in a steak and cheese sub?
Subway Steak & Cheese Calories Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com.
How many calories are in a 6 inch steak and cheese?
A 6′ Steak & Cheese sandwich from Subway contains 380 calories. Carbohydrates account for the majority of those calories (50 percent ).
How many calories are in a 12 inch steak and cheese sub?
12′ Cheese Steak Sub (1 sub) has 1353 calories and has 87 grams of total carbohydrates, 83 grams of net carbohydrates, 66 grams of fat, 99 grams of protein, and 66 grams of fat.
How many calories are in a large Philly cheese steak?
Meats Philly Cheesesteak Large (1 serving) has 8 grams of total carbohydrates, 6 grams of net carbohydrates, 6 grams of fat, 28 grams of protein, and 200 calories.
How many calories in a Jersey Mike’s Philly cheese steak?
Jersey Mike’s #17 Famous Philly Cheese Steak on White Submarine has 595 calories per sub (369 g) and is served with fries (Regular).
How many calories is a 6 inch steak and cheese from Subway?
Six-inch-thick Subway Big Philly Cheesesteak has 500 calories (per serving). Carbohydrates account for the majority of those calories (40 percent ).
How many calories are in a 12 inch steak and cheese from Subway?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 each (514g) | |
| How many calories are in Subway Steak and Cheese 12′? Amount of calories in Subway Steak and Cheese 12′: Calories 1200 | Calories from Fat 549 (45.7%) |
| % Daily Value * | |
| How much fat is in Subway Steak and Cheese 12′? Amount of fat in Subway Steak and Cheese 12′: Total Fat 61g | – |
How many calories are in an 8 inch steak and cheese sub?
8 ounces of Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on a Roll has 547 calories in it. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet. Other frequent serving sizes are as follows:
| Serving Size | Calories |
|---|---|
| 1 submarine | 492 |
| 1 Arby’s Philly Beef ‘N Swiss | 492 |
How many calories are in a steak and cheese sub at Subway?
380 Calories
| Fat | 10 g |
|---|---|
| Carbs | 49 g |
| Fiber | 5 g |
| Protein | 26 g |
How many calories should I eat a day?
The question is one that many registered dietitians hear on a regular basis. The reality is that there is no one-size-fits-all solution. In general, the Dietary Guidelines for Americans 2015-2020 recommend that individuals would generally require somewhere between 1,600 and 3,000 calories per day – a large range of calories.
How many calories are in a footlong steak and cheese Subway sandwich?
A Footlong Steak and Cheese sandwich from Subway contains 760 calories. Carbohydrates account for the majority of those calories (50 percent ).
Is a Philly cheese steak fattening?
It is possible that cheese steaks include a large amount of calories, fat, and salt. Although a cheese steak might be heavy in calories and fat, it is feasible to include it in a balanced diet without sacrificing flavor. As part of a diet that is rich in fruits, vegetables, whole grains, low-fat dairy products, and lean proteins, the sandwich should be consumed in moderation.
How much is a 12in steak and cheese?
Pricing for Subway’s Steak and Cheese Subway’s 6-inch Steak & Cheese sandwich, which contains 4 ounces of sliced steak, costs $4.99, while the 12-inch sub costs around $8.49. The most cost-effective option would be to get the larger sub and either split it with someone else or keep it for a later day.