Calories. Chicken cheese steak on a 6-inch bread with onions, which is a traditional dish, has 450 calories in one brand, according to the USDA. If you follow a 2,000 calorie diet, a chicken cheese steak will give 22.5 percent of the calories you can take in a single day, according to the USDA.
How many calories are in a 12 inch Chicken Cheesesteak?
A 12-inch Philly Chicken & Cheese sandwich from Zero’s Sub Shop.
Nutrition Facts | |
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For a Serving Size of 1 Serving | |
How many calories are in Philly Chicken & Cheese, 12 inch? Amount of calories in Philly Chicken & Cheese, 12 inch: Calories 800 | Calories from Fat 180 (22.5%) |
% Daily Value * |
How many calories are in an 8 inch Chicken Cheesesteak?
Capriotti’s Sandwich Shop is a family-owned and operated business.
Nutrition Facts | |
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For a Serving Size of 8 inch | |
How many calories are in Chicken Cheese Steak, 8 inch? Amount of calories in Chicken Cheese Steak, 8 inch: Calories 730 | Calories from Fat 387 (53%) |
% Daily Value * |
How many calories is a Philly chicken steak?
The calories in a Chicken Philly Steak Sandwich are as follows:
Calories | 470.6 |
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Monounsaturated Fat | 3.4 g |
Cholesterol | 92.8 mg |
Sodium | 750.2 mg |
Potassium | 511.8 mg |
Is chicken steak healthy?
Nutritional Benefits Chicken contains the same amount of protein as beef and pork, but without the fat and calories associated with those meats.The protein in one 268-calorie breast breast helps to strengthen your bones, muscles, skin, blood and immune system by providing essential amino acids.It also contains about 10% of the magnesium you need each day, as well as iron, which helps to transport oxygen to your cells.
How many calories are in a Philly cheese steak sandwich?
680 Calories
Fat | 33 g |
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Carbs | 52 g |
Fiber | 2 g |
Protein | 46 g |
How many carbs are in a steak and cheese sub?
Nutrition Facts
Calories 380 | (1588 kJ) | |
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Sodium | 1030 mg | 43% |
Total Carbohydrate | 49 g | 16% |
Dietary Fiber | 5 g | 20% |
Sugars | 9 g |
How many calories are in a Jersey Mike’s Chicken Philly?
Jersey Nutritional Information for Mike’s Regular Chicken Philly
Serving Size | 1 sandwich | |
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Calories | 660 | |
Calories From Fat | 216 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 24g | 37% |
How many calories are in Charley’s Chicken Philadelphia?
Nutrition Facts
Calories 370 | (1548 kJ) | |
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Cholesterol | 70 mg | 23% |
Sodium | 910 mg | 38% |
Total Carbohydrate | 37 g | 12% |
Dietary Fiber | 2 g | 8% |
Is chicken steak good for weight loss?
Weight-loss A healthy diet usually includes chicken since it is a lean meat that has less fat. This is why chicken is always included in a diet that promotes health. As a result, eating chicken on a daily basis might really aid in weight loss in a healthy manner.
Is chicken or steak better for weight loss?
When compared to other animal sources such as beef, chicken has a higher protein content and a lower fat content. When we think of chicken, we frequently think of the white flesh. White meat, mainly chicken breast, is an excellent complement to a low-fat, high-protein diet for those seeking a lean, flavorful protein source.
Is steak OK for weight loss?
Steak isn’t exactly a superfood when it comes to weight loss, and it may even be harmful to one’s health in some instances. However, when ingested in moderation, it may be a beneficial component of a healthy weight-loss diet.