How Many Calories In A Chicken Cheese Steak?

Calories. Chicken cheese steak on a 6-inch bread with onions, which is a traditional dish, has 450 calories in one brand, according to the USDA. If you follow a 2,000 calorie diet, a chicken cheese steak will give 22.5 percent of the calories you can take in a single day, according to the USDA.

How many calories are in a 12 inch Chicken Cheesesteak?

A 12-inch Philly Chicken & Cheese sandwich from Zero’s Sub Shop.

Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in Philly Chicken & Cheese, 12 inch? Amount of calories in Philly Chicken & Cheese, 12 inch: Calories 800 Calories from Fat 180 (22.5%)
% Daily Value *

How many calories are in an 8 inch Chicken Cheesesteak?

Capriotti’s Sandwich Shop is a family-owned and operated business.

Nutrition Facts
For a Serving Size of 8 inch
How many calories are in Chicken Cheese Steak, 8 inch? Amount of calories in Chicken Cheese Steak, 8 inch: Calories 730 Calories from Fat 387 (53%)
% Daily Value *

How many calories is a Philly chicken steak?

The calories in a Chicken Philly Steak Sandwich are as follows:

Calories 470.6
Monounsaturated Fat 3.4 g
Cholesterol 92.8 mg
Sodium 750.2 mg
Potassium 511.8 mg

Is chicken steak healthy?

Nutritional Benefits Chicken contains the same amount of protein as beef and pork, but without the fat and calories associated with those meats.The protein in one 268-calorie breast breast helps to strengthen your bones, muscles, skin, blood and immune system by providing essential amino acids.It also contains about 10% of the magnesium you need each day, as well as iron, which helps to transport oxygen to your cells.

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How many calories are in a Philly cheese steak sandwich?

680 Calories

Fat 33 g
Carbs 52 g
Fiber 2 g
Protein 46 g

How many carbs are in a steak and cheese sub?

Nutrition Facts

Calories 380 (1588 kJ)
Sodium 1030 mg 43%
Total Carbohydrate 49 g 16%
Dietary Fiber 5 g 20%
Sugars 9 g

How many calories are in a Jersey Mike’s Chicken Philly?

Jersey Nutritional Information for Mike’s Regular Chicken Philly

Serving Size 1 sandwich
Calories 660
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%

How many calories are in Charley’s Chicken Philadelphia?

Nutrition Facts

Calories 370 (1548 kJ)
Cholesterol 70 mg 23%
Sodium 910 mg 38%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%

Is chicken steak good for weight loss?

Weight-loss A healthy diet usually includes chicken since it is a lean meat that has less fat. This is why chicken is always included in a diet that promotes health. As a result, eating chicken on a daily basis might really aid in weight loss in a healthy manner.

Is chicken or steak better for weight loss?

When compared to other animal sources such as beef, chicken has a higher protein content and a lower fat content. When we think of chicken, we frequently think of the white flesh. White meat, mainly chicken breast, is an excellent complement to a low-fat, high-protein diet for those seeking a lean, flavorful protein source.

Is steak OK for weight loss?

Steak isn’t exactly a superfood when it comes to weight loss, and it may even be harmful to one’s health in some instances. However, when ingested in moderation, it may be a beneficial component of a healthy weight-loss diet.

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