It is estimated that a 6-ounce meal of lean top sirloin steak with all of the fat removed has around 312 calories, according to the USDA National Nutrient Database.
How many calories are in a sirloin steak?
Sirloin steak has 657 calories per six-ounce portion and 47 grams of fat. It has no carbohydrate and no protein. What is the calorie count of a cooked top sirloin steak? An ounce of cooked top sirloin will have between 650 and 700 calories, while the calorie count will be greater if the meat is prepared with other substances such as oil or butter.
How many calories in Roadhouse Grill sirloin steak?
Roadhouse Grill 6 oz. has a calorie count of 0 calories. Sirloin Steak Nutritional Information: Calories 386.0 Total Carbohydrate 0.0 g Dietary Fiber 0.0 g Sugars 0.0 g Protein 32.4 g
How many calories are in a 6 oz steak?
6 ounces of boneless, cooked Beef Steak has 429 calories and is a high-calorie food.
How many calories are in a 6 oz sirloin steak from Texas Roadhouse?
A 6 oz Sirloin Steak from Texas Roadhouse has 250 calories and is prepared in a skillet.
How many calories are in a 6 oz sirloin steak from Outback?
It takes 210 calories to consume a 6 ounce Outback Center-Cut Sirloin from Outback Steakhouse.
How many calories are in a 6 ounce petite sirloin steak?
Steakhouse Steaks (Petit Sirloin, Ruby Tuesday, etc.).
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving | |
| How many calories are in Petite Sirloin, 6oz? Amount of calories in Petite Sirloin, 6oz: Calories 310 | Calories from Fat 153 (49.4%) |
| % Daily Value * |
Is sirloin steak healthy?
As White points out, ″Sirloin steak tends to be one of the leanest cuts of beef, making it a wonderful choice for those following a health-conscious diet.″ When evaluating beef cuts, opt for those that have a lower quantity of saturated fat per serving.
Is steak good for weight loss?
Steak isn’t exactly a superfood when it comes to weight loss, and it may even be harmful to one’s health in some instances. Is steak regarded a ″wonder food″ for those looking to lose weight? Probably not, however some research suggests that it may not interfere with your weight-loss attempts if you consume lean cuts in sensible portion quantities.
How many calories are in a 6 oz sirloin from Applebees?
Nutritional Information for Applebee’s 6 oz Sirloin Steak
| Serving Size | 1 serving | |
|---|---|---|
| Calories | 200 | |
| Calories From Fat | 60 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
How many calories are in an 8 oz sirloin from Texas Roadhouse?
A Texas Roadhouse 8 oz Sirloin Steak has 340 calories and is served medium rare.
How many calories are in a 6 oz sirloin at Chili’s?
A 6 oz Classic Sirloin Steak from Chili’s has 260 calories and is served medium rare.
How many calories in outback center cut sirloin?
Outback 11 Oz Outback Center-Cut Sirloin Calories There are 390 calories in an 11 Oz Outback Center-Cut Sirloin from Outback.
How many carbs are in Outback sirloin steak?
Nutrition Facts
| Calories 254 | (1062 kJ) | |
|---|---|---|
| Cholesterol | 85 mg | 28% |
| Sodium | 226 mg | 9% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
How many calories are in an Outback loaded baked potato?
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| Sodium | 970 mg | 40% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 7 g |
How many calories are in a Ruby Tuesday 6 oz sirloin?
Nutrition Facts
| Calories 505 | (2113 kJ) | |
|---|---|---|
| Cholesterol | 79 mg | 26% |
| Sodium | 1798 mg | 75% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 1 g | 4% |
How many calories are in an 8 ounce petite sirloin steak?
In 8 ounces of Beef Top Sirloin (Trimmed to 1/8′ Fat), there are 456 calories and 7 grams of fat. * The percent Daily Value (DV) of a nutrient in a serving of food indicates how much of that nutrient is included in a person’s daily diet. Top Sirloin of Beef (trimmed to 1/8′ fat content)
| Last updated | 04 Feb 08 05:07 AM |
|---|---|
| Source | FatSecret Platform API |
How many calories is a petite sirloin steak?
Adapted from Target. *Percent Daily Values are calculated on a 2,000-calorie diet. Several other serving size recommendations are shown below.
| Vitamin A 0% | Vitamin C 0% | |
|---|---|---|
| Calcium 2% | Iron 6% |